Articles of the Week


Every Sunday Free Form Academy posts a list of the best articles that will help make you a better trainer. The articles are grouped into 4 categories: Exercise, Business, Motivational Psychology, and Nutrition. The links will be opened in a new window.


Why External Focus of Attention Maximizes Motor Performance and Learning by Justin Kompf

Is Your Ab Workout Making You Look Fat? by Bret Contreras

Torch Fat with Free-weight Finishers by Ben Bruno


Nine Worthwhile Habits That Increase Fat Loss by Poliquin Group Editorial Staff

How to Eat Low Carb as a Vegetarian or Vegan by Joe Leech

My Testimony to Canada’s Senate Regarding Obesity and Action by Yoni Freedhoff


Fast Weight Loss VS Easy Weight Loss by Sean Flanagan

5 Ways to Move Forward After Experiencing Failure by Tara Schiller

7 Strategies to Shift From Goal Setting to Manifesting by Nicole Cherisse


Using “Reason Why” to Persuade, Influence, and Maximize Sales by Yanik Silver

Minimizing Key Man Risk While Scaling Your Business by Pete Dupuis

Knowledge vs. Experience by Mike Robertson

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